For youth interested in competing, specialized training is available to prepare them for events in bodybuilding, physique, or powerlifting. Experienced coaches provide personalized guidance on posing, lifting techniques, and competition preparation to help participants showcase their best performance.
Teens between 18 and 20 are encouraged to compete in National Physique Committee (NPC) events, while younger athletes can participate in International Powerlifting Federation (IPF) competitions. The program also aims to foster local competitions for youth aged 8 to 19, promoting discipline, confidence, and camaraderie among peers. Engaging in competition motivates young athletes to set goals, improve skills, and celebrate achievements in a supportive environment.
Reach out to Mind, Body & Soul, Inc. to learn how our fitness, arts, and trauma resiliency programs can support youth growth and empowerment. We’re here to collaborate and make a positive impact together!